i've been feeling for a few weeks that i need to do some clearing out, cleaning up. a wonderful new friend who serendipitously came into my social circle is helping me with the emotional clearing and i'm going to juice fast to deal with the physical clean.
my goal is to juice fast for between two and three weeks. my boundaries are to allow the occasional green smoothie and bowl of miso when i need the weight or warmth. it's getting chilly in the evenings now, with autumn drawing the nights in, so hot miso will be very welcome from time to time.
i decided to do this about a month ago, but i've been postponing it for one reason (excuse?) or another, and today was still considering postponing for a few days. i recalled reading something about good times to detox being around the equinox and of course that's later this week. so i think my body has been holding me back, waiting for the 'right' time to detox. fabulous. i love it when everything flows.
