ah, the joy of prep in advance. well, it's also the scourge of variety in your food. it means you eat the same two days running. i've tried to change the dressings, chop things slightly differently and add the odd thing to make it feel like it's a different dish.
there's also the wimp out on the green smoothies. i add maple syrup (neither vegan nor raw) and vanilla, coconut butter and sometimes nut butter (raw) to make it more palatable. haven't quite got to the victoria boutenko stage of loving pretty much neat kale purée.
good thing today was that i wasn't as hungry as usual. if i have my standard non-raw breakfast i'm frequently starving by 10.30 but today i just didn't get that mid-morning hunger attack. i had a pumpkin seed bar around 11.30 so i wasn't hungry enough for lunch until after 2. i didn't even eat all my dates and macadamias which is a first! this is good news for me, i'd like to eat less and feel fuller for longer. i like getting enough nutrients to keep me going but staying spare on calories. (note to self: dig out link about low calorie intake being super good for you)
so today i've eaten way over 50% raw. yippee!
thursday's tally
pineapple, mango, bramble smoothie (as yesterday)
small cup coffee with dash milk. yes, yes, i know.
big green salad (different leaves from yesterday) avocado, carrot, sweetcorn, spring onion, red pepper, seeds with mustard and mayo dressing
non-raw pumpkin seed bar
apple, few grapes, 1 date
green smoothie with romaine, spinach, mango, blueberries and dollop of cashew butter
